Date/Time
February 24, 2023
6:00 pm - 8:00 pm
This workshop will prepare you to create your own yoga practice
in the comfort of your own home. In an ambient setting with music
and essential oils, you will be guided through a very soft and relaxing
style of yoga, breathing techniques and meditation, and learn how to
incorporate these skills into your daily life. We will end the evening
with a long relaxation, tea, cookies, and conversation.
in the comfort of your own home. In an ambient setting with music
and essential oils, you will be guided through a very soft and relaxing
style of yoga, breathing techniques and meditation, and learn how to
incorporate these skills into your daily life. We will end the evening
with a long relaxation, tea, cookies, and conversation.
Wear comfortable clothes. Bring a yoga mat, if you have one.
There will be a few available if you don’t.
For details go to http://www.parkersburgartcenter.org/